Finally! nutrition made simple.

The quintessential missing tool for quick reference while cooking and shopping! I have spent countless hours pouring through books like the Nutrition Almanac and Nourishing Traditions, taking notes, trying to figure out what balance of foods I should eat while trying to remember all the benefits of specific nutrients in particular foods. I enjoy that process and will continue to read those books, but this app allows me to access all the technical information quickly and conveniently. As a person on a highly restricted diet, the daily Nutrition Tracking feature allows me to figure out which vitamins and minerals I am missing, why those nutrients are important and which foods i can get more of them from.

aaronflynn about Wholesome - Healthy eating